{"id":2736,"date":"2024-04-20T08:00:56","date_gmt":"2024-04-19T23:00:56","guid":{"rendered":"https:\/\/everhealth.co.kr\/?p=2736"},"modified":"2024-04-19T06:56:02","modified_gmt":"2024-04-18T21:56:02","slug":"%eb%b9%84%ed%83%80%eb%af%bc-a-%ea%b2%b0%ed%95%8d-%ec%a1%b0%ea%b8%b0-%eb%b0%9c%ea%b2%ac%ec%9d%98-%ec%a4%91%ec%9a%94%ec%84%b1%ea%b3%bc-%eb%8c%80%ec%9d%91-%eb%b0%a9%eb%b2%95","status":"publish","type":"post","link":"https:\/\/everhealth.co.kr\/%eb%b9%84%ed%83%80%eb%af%bc-a-%ea%b2%b0%ed%95%8d-%ec%a1%b0%ea%b8%b0-%eb%b0%9c%ea%b2%ac%ec%9d%98-%ec%a4%91%ec%9a%94%ec%84%b1%ea%b3%bc-%eb%8c%80%ec%9d%91-%eb%b0%a9%eb%b2%95\/","title":{"rendered":"\ube44\ud0c0\ubbfc A \uacb0\ud54d: \uc870\uae30 \ubc1c\uacac\uc758 \uc911\uc694\uc131\uacfc \ub300\uc751 \ubc29\ubc95"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_66_1 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #3d3d3d;color:#3d3d3d\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #3d3d3d;color:#3d3d3d\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/everhealth.co.kr\/%eb%b9%84%ed%83%80%eb%af%bc-a-%ea%b2%b0%ed%95%8d-%ec%a1%b0%ea%b8%b0-%eb%b0%9c%ea%b2%ac%ec%9d%98-%ec%a4%91%ec%9a%94%ec%84%b1%ea%b3%bc-%eb%8c%80%ec%9d%91-%eb%b0%a9%eb%b2%95\/#%EB%B9%84%ED%83%80%EB%AF%BC_A_%EB%9E%80\" title=\"\ube44\ud0c0\ubbfc A \ub780?\">\ube44\ud0c0\ubbfc A \ub780?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/everhealth.co.kr\/%eb%b9%84%ed%83%80%eb%af%bc-a-%ea%b2%b0%ed%95%8d-%ec%a1%b0%ea%b8%b0-%eb%b0%9c%ea%b2%ac%ec%9d%98-%ec%a4%91%ec%9a%94%ec%84%b1%ea%b3%bc-%eb%8c%80%ec%9d%91-%eb%b0%a9%eb%b2%95\/#%EB%B9%84%ED%83%80%EB%AF%BC_A%EC%9D%98_%ED%9A%A8%EB%8A%A5\" title=\"\ube44\ud0c0\ubbfc A\uc758 \ud6a8\ub2a5\">\ube44\ud0c0\ubbfc A\uc758 \ud6a8\ub2a5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/everhealth.co.kr\/%eb%b9%84%ed%83%80%eb%af%bc-a-%ea%b2%b0%ed%95%8d-%ec%a1%b0%ea%b8%b0-%eb%b0%9c%ea%b2%ac%ec%9d%98-%ec%a4%91%ec%9a%94%ec%84%b1%ea%b3%bc-%eb%8c%80%ec%9d%91-%eb%b0%a9%eb%b2%95\/#%EB%B9%84%ED%83%80%EB%AF%BC_A%EC%9D%98_%EC%A2%85%EB%A5%98\" title=\"\ube44\ud0c0\ubbfc A\uc758 \uc885\ub958\">\ube44\ud0c0\ubbfc A\uc758 \uc885\ub958<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/everhealth.co.kr\/%eb%b9%84%ed%83%80%eb%af%bc-a-%ea%b2%b0%ed%95%8d-%ec%a1%b0%ea%b8%b0-%eb%b0%9c%ea%b2%ac%ec%9d%98-%ec%a4%91%ec%9a%94%ec%84%b1%ea%b3%bc-%eb%8c%80%ec%9d%91-%eb%b0%a9%eb%b2%95\/#%EB%B9%84%ED%83%80%EB%AF%BC_A%EC%9D%98_%EA%B2%B0%ED%95%8D\" title=\"\ube44\ud0c0\ubbfc A\uc758 \uacb0\ud54d\">\ube44\ud0c0\ubbfc A\uc758 \uacb0\ud54d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/everhealth.co.kr\/%eb%b9%84%ed%83%80%eb%af%bc-a-%ea%b2%b0%ed%95%8d-%ec%a1%b0%ea%b8%b0-%eb%b0%9c%ea%b2%ac%ec%9d%98-%ec%a4%91%ec%9a%94%ec%84%b1%ea%b3%bc-%eb%8c%80%ec%9d%91-%eb%b0%a9%eb%b2%95\/#%EC%95%88%EC%A0%84%ED%95%9C_%EC%84%AD%EC%B7%A8%EB%9F%89\" title=\"\uc548\uc804\ud55c \uc12d\ucde8\ub7c9\">\uc548\uc804\ud55c \uc12d\ucde8\ub7c9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/everhealth.co.kr\/%eb%b9%84%ed%83%80%eb%af%bc-a-%ea%b2%b0%ed%95%8d-%ec%a1%b0%ea%b8%b0-%eb%b0%9c%ea%b2%ac%ec%9d%98-%ec%a4%91%ec%9a%94%ec%84%b1%ea%b3%bc-%eb%8c%80%ec%9d%91-%eb%b0%a9%eb%b2%95\/#%EB%B9%84%ED%83%80%EB%AF%BC_A%EC%9D%98_%EB%B6%80%EC%9E%91%EC%9A%A9\" title=\"\ube44\ud0c0\ubbfc A\uc758 \ubd80\uc791\uc6a9\">\ube44\ud0c0\ubbfc A\uc758 \ubd80\uc791\uc6a9<\/a><\/li><\/ul><\/nav><\/div>\n<div class=\"w-full text-token-text-primary\" dir=\"auto\" data-testid=\"conversation-turn-658\">\n<div class=\"px-4 py-2 justify-center text-base md:gap-6 m-auto\">\n<div class=\"flex flex-1 text-base mx-auto gap-3 juice:gap-4 juice:md:gap-6 md:px-5 lg:px-1 xl:px-5 md:max-w-3xl lg:max-w-[40rem] xl:max-w-[48rem]\">\n<div class=\"relative flex w-full flex-col\">\n<div class=\"flex-col gap-1 md:gap-3\">\n<div class=\"flex flex-grow flex-col max-w-full\">\n<div class=\"min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 overflow-x-auto\" dir=\"auto\" data-message-author-role=\"user\" data-message-id=\"aaa237ad-00e3-449d-ad87-950ed82277a3\">\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EB%B9%84%ED%83%80%EB%AF%BC_A_%EB%9E%80\"><\/span>\ube44\ud0c0\ubbfc A \ub780?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<hr \/>\n<\/div>\n<\/div>\n<div class=\"mt-1 flex gap-3 empty:hidden juice:justify-end\">\n<div class=\"text-gray-400 flex self-end lg:self-center items-center justify-center lg:justify-start mt-0 -ml-1 h-7 gap-[2px] invisible\">\n<div><a href=\"https:\/\/everhealth.co.kr\/\ube44\ud0c0\ubbfc-a-\uacb0\ud54d-\uc870\uae30-\ubc1c\uacac\uc758-\uc911\uc694\uc131\uacfc-\ub300\uc751-\ubc29\ubc95\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2742\" src=\"https:\/\/everhealth.co.kr\/wp-content\/uploads\/2024\/04\/\ube44\ud0c0\ubbfc.jpg\" alt=\"\ube44\ud0c0\ubbfc\" width=\"700\" height=\"467\" title=\"\" srcset=\"https:\/\/everhealth.co.kr\/wp-content\/uploads\/2024\/04\/\ube44\ud0c0\ubbfc.jpg 700w, https:\/\/everhealth.co.kr\/wp-content\/uploads\/2024\/04\/\ube44\ud0c0\ubbfc-300x200.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/div>\n<div><\/div>\n<div class=\"flex items-center gap-1.5 text-xs\">\ube44\ud0c0\ubbfc A\ub294 \uc9c0\uc6a9\uc131 \ube44\ud0c0\ubbfc\uc73c\ub85c\uc11c \uc778\uccb4\uc5d0\uc11c \ub2e4\uc591\ud55c \uc911\uc694\ud55c \uc5ed\ud560\uc744 \uc218\ud589\ud569\ub2c8\ub2e4. \ube44\ud0c0\ubbfc A\ub294 \ub450 \uac00\uc9c0 \uc8fc\uc694 \ud615\ud0dc\ub85c \uc874\uc7ac\ud558\ub294\ub370, \ud558\ub098\ub294 \ub3d9\ubb3c\uc131 \uc2dd\ud488\uc5d0\uc11c \ubc1c\uacac\ub418\ub294 \uc804\ud615\uc801\uc778 \ube44\ud0c0\ubbfc A(\ub808\ud2f0\ub180)\uc774\uace0, \ub2e4\ub978 \ud558\ub098\ub294 \uc2dd\ubb3c\uc131 \uc2dd\ud488\uc5d0\uc11c \ubc1c\uacac\ub418\ub294 \ud504\ub85c\ube44\ud0c0\ubbfc A(\ubca0\ud0c0\uce74\ub85c\ud2f4)\uc785\ub2c8\ub2e4. \uc774 \ub450 \ud615\ud0dc\ub294 \ubaa8\ub450 \uccb4\ub0b4\uc5d0\uc11c \ud65c\uc131 \ube44\ud0c0\ubbfc A\ub85c \uc804\ud658\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/div>\n<\/div>\n<div>\n<div class=\"w-full text-token-text-primary\" dir=\"auto\" data-testid=\"conversation-turn-660\">\n<div class=\"px-4 py-2 justify-center text-base md:gap-6 m-auto\">\n<div class=\"flex flex-1 text-base mx-auto gap-3 juice:gap-4 juice:md:gap-6 md:px-5 lg:px-1 xl:px-5 md:max-w-3xl lg:max-w-[40rem] xl:max-w-[48rem]\">\n<div class=\"relative flex w-full flex-col\">\n<div class=\"flex-col gap-1 md:gap-3\">\n<div class=\"flex flex-grow flex-col max-w-full\">\n<div class=\"min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 overflow-x-auto\" dir=\"auto\" data-message-author-role=\"user\" data-message-id=\"aaa2c7c1-398c-46f9-9a88-51b19785cc9a\">\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EB%B9%84%ED%83%80%EB%AF%BC_A%EC%9D%98_%ED%9A%A8%EB%8A%A5\"><\/span>\ube44\ud0c0\ubbfc A\uc758 \ud6a8\ub2a5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<hr \/>\n<\/div>\n<\/div>\n<div class=\"mt-1 flex gap-3 empty:hidden juice:justify-end\">\n<div class=\"text-gray-400 flex self-end lg:self-center items-center justify-center lg:justify-start mt-0 -ml-1 h-7 gap-[2px] visible\">\n<div class=\"flex items-center gap-1.5 text-xs\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"w-full text-token-text-primary\" dir=\"auto\" data-testid=\"conversation-turn-661\">\n<div class=\"px-4 py-2 justify-center text-base md:gap-6 m-auto\">\n<div class=\"flex flex-1 text-base mx-auto gap-3 juice:gap-4 juice:md:gap-6 md:px-5 lg:px-1 xl:px-5 md:max-w-3xl lg:max-w-[40rem] xl:max-w-[48rem]\">\n<div class=\"flex-shrink-0 flex flex-col relative items-end\">\n<div>\n<div class=\"pt-0.5\">\n<div class=\"gizmo-bot-avatar flex h-6 w-6 items-center justify-center overflow-hidden rounded-full\">\n<div class=\"relative p-1 rounded-sm flex items-center justify-center bg-token-main-surface-primary text-token-text-primary h-6 w-6\">\n<p>\ube44\ud0c0\ubbfc A\ub294 \uc911\uc694\ud55c \uc9c0\uc6a9\uc131 \ube44\ud0c0\ubbfc\uc73c\ub85c\uc11c \ub2e4\uc591\ud55c \uc0dd\ub9ac\uc801 \uae30\ub2a5\uacfc \uac74\uac15 \uc720\uc9c0\uc5d0 \ud544\uc218\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \ube44\ud0c0\ubbfc A\uc758 \uc8fc\uc694 \ud6a8\ub2a5\uc785\ub2c8\ub2e4:<\/p>\n<p><strong>1. <a href=\"https:\/\/everhealth.co.kr\/\ub208\uc5d0-\uc88b\uc740-\uc601\uc591\uc81c-6\uac00\uc9c0\/\">\uc2dc\ub825 \uac1c\uc120 \ubc0f \uc720\uc9c0<\/a><\/strong><\/p>\n<p>\ube44\ud0c0\ubbfc A\ub294 \ub208\uc758 \uc815\uc0c1\uc801\uc778 \uae30\ub2a5\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ud2b9\ud788, \uc57c\uac04 \uc2dc\ub825\uc744 \uac1c\uc120\ud558\uace0 \uc57c\ub9f9\uc99d\uc744 \uc608\ubc29\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ube44\ud0c0\ubbfc A\ub294 \ub9dd\ub9c9\uc758 \uc77c\ubd80\uc778 \ub85c\ub3d5\uc2e0\uc774\ub77c\ub294 \uc2dc\uac01 \uc0c9\uc18c\uc758 \uad6c\uc131 \uc694\uc18c\ub85c, \ub0ae\uc740 \ube5b \uc870\uac74\uc5d0\uc11c\ub3c4 \ub208\uc774 \uc798 \uc791\ub3d9\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>2. \uba74\uc5ed \uae30\ub2a5 \uac15\ud654<\/strong><\/p>\n<p>\ube44\ud0c0\ubbfc A\ub294 \ud53c\ubd80\uc640 \uc810\ub9c9\uc744 \uac74\uac15\ud558\uac8c \uc720\uc9c0\ud568\uc73c\ub85c\uc368 \uc678\ubd80 \uac10\uc5fc\uc6d0\uc73c\ub85c\ubd80\ud130 \ubcf4\ud638\ud558\ub294 \ubb3c\ub9ac\uc801 \uc7a5\ubcbd\uc744 \uac15\ud654\ud569\ub2c8\ub2e4. \ub610\ud55c \uba74\uc5ed \ubc18\uc751\uc744 \uc870\uc808\ud558\uc5ec, \ubc14\uc774\ub7ec\uc2a4\uc640 \ubc15\ud14c\ub9ac\uc544 \uac19\uc740 \ubcd1\uc6d0\uccb4\uc5d0 \ub300\ud56d\ud558\ub294 \ub370 \ud544\uc694\ud55c \ubc31\ud608\uad6c\uc758 \uae30\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p><strong>3. \uc138\ud3ec \uc131\uc7a5 \ubc0f \ubd84\ud654 \uc9c0\uc6d0<\/strong><\/p>\n<p>\ube44\ud0c0\ubbfc A\ub294 \uc2e0\uccb4\uc758 \ubaa8\ub4e0 \uc138\ud3ec\uc5d0\uc11c \uc131\uc7a5\uacfc \ubd84\ud654\ub97c \ub3d5\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ud2b9\ud788, \ud53c\ubd80, \ubaa8\ubc1c, \uc810\ub9c9 \uc138\ud3ec\uc758 \uac74\uac15\uc744 \uc720\uc9c0\ud558\uace0, \uc190\uc0c1\ub41c \uc870\uc9c1\uc758 \ud68c\ubcf5\uc744 \ucd09\uc9c4\ud558\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<p><strong>4. \ud56d\uc0b0\ud654 \uc791\uc6a9<\/strong><\/p>\n<p>\ube44\ud0c0\ubbfc A\uc758 \uc77c\ubd80 \ud615\ud0dc\uc778 \ubca0\ud0c0\uce74\ub85c\ud2f4\uc740 \uac15\ub825\ud55c \ud56d\uc0b0\ud654\uc81c\ub85c \uc791\uc6a9\ud558\uc5ec, \uc138\ud3ec\ub97c \uc720\ud574\ud55c \uc790\uc720 \ub77c\ub514\uce7c\ub85c\ubd80\ud130 \ubcf4\ud638\ud569\ub2c8\ub2e4. \uc774\ub294 \ub9cc\uc131 \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>5. \ud53c\ubd80 \uac74\uac15 \uc99d\uc9c4<\/strong><\/p>\n<p><a href=\"https:\/\/everhealth.co.kr\/\ube44\ud0c0\ubbfc-a-\uacb0\ud54d-\uc870\uae30-\ubc1c\uacac\uc758-\uc911\uc694\uc131\uacfc-\ub300\uc751-\ubc29\ubc95\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2743\" src=\"https:\/\/everhealth.co.kr\/wp-content\/uploads\/2024\/04\/\ud53c\ubd80\uac1c\uc120.jpg\" alt=\"\ud53c\ubd80\uac1c\uc120\" width=\"700\" height=\"368\" title=\"\" srcset=\"https:\/\/everhealth.co.kr\/wp-content\/uploads\/2024\/04\/\ud53c\ubd80\uac1c\uc120.jpg 700w, https:\/\/everhealth.co.kr\/wp-content\/uploads\/2024\/04\/\ud53c\ubd80\uac1c\uc120-300x158.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p>\ube44\ud0c0\ubbfc A\ub294 \ud53c\ubd80 \uac74\uac15\uc744 \uc99d\uc9c4\uc2dc\ud0a4\uace0, \uc5ec\ub4dc\ub984 \ubc0f \uae30\ud0c0 \ud53c\ubd80 \uc9c8\ud658\uc744 \uad00\ub9ac\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ube44\ud0c0\ubbfc A\ub294 \ud53c\ubd80\uc758 \uc790\uc5f0 \uc7ac\uc0dd \uacfc\uc815\uc744 \ucd09\uc9c4\ud558\uc5ec \uc0c1\ucc98 \uce58\uc720\ub97c \uac1c\uc120\ud558\uace0 \ub178\ud654 \uacfc\uc815\uc744 \ub2a6\ucd9c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>6. \uc554 \uc608\ubc29 \uc5f0\uad6c<\/strong><\/p>\n<p>\ube44\ud0c0\ubbfc A\ub294 \uc138\ud3ec \uc131\uc7a5\uc744 \uc870\uc808\ud558\ub294 \ud2b9\uc131 \ub54c\ubb38\uc5d0 \uc554 \uc138\ud3ec\uc758 \uc131\uc7a5\uc744 \uc5b5\uc81c\ud558\ub294 \uc7a0\uc7ac\uc801 \uc5ed\ud560\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ud2b9\uc815 \uc720\ud615\uc758 \uc554, \uc608\ub97c \ub4e4\uc5b4 \ud53c\ubd80\uc554\uacfc \uad00\ub828\ub41c \uc5f0\uad6c\uc5d0\uc11c \uadf8 \ud6a8\uacfc\uac00 \uc8fc\ubaa9\ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774\ucc98\ub7fc \ube44\ud0c0\ubbfc A\ub294 \ub2e4\uc591\ud55c \ubc29\uc2dd\uc73c\ub85c \ubab8\uc744 \ubcf4\ud638\ud558\uace0 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4. \ube44\ud0c0\ubbfc A\ub97c \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uae30 \uc704\ud574\uc11c\ub294 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc744 \uc720\uc9c0\ud558\uace0, \ud544\uc694\uc2dc \ubcf4\ucda9\uc81c\ub97c \ud1b5\ud574 \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ube44\ud0c0\ubbfc A\ub294 \uacfc\ub2e4 \uc12d\ucde8 \uc2dc \ub3c5\uc131\uc744 \ub098\ud0c0\ub0bc \uc218 \uc788\uc73c\ubbc0\ub85c, \uc12d\ucde8\ub7c9\uc5d0 \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n<div class=\"w-full text-token-text-primary\" dir=\"auto\" data-testid=\"conversation-turn-666\">\n<div class=\"px-4 py-2 justify-center text-base md:gap-6 m-auto\">\n<div class=\"flex flex-1 text-base mx-auto gap-3 juice:gap-4 juice:md:gap-6 md:px-5 lg:px-1 xl:px-5 md:max-w-3xl lg:max-w-[40rem] xl:max-w-[48rem]\">\n<div class=\"relative flex w-full flex-col\">\n<div class=\"flex-col gap-1 md:gap-3\">\n<div class=\"flex flex-grow flex-col max-w-full\">\n<div class=\"min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 overflow-x-auto\" dir=\"auto\" data-message-author-role=\"user\" data-message-id=\"aaa2ef28-e01f-4263-8b11-e99d6b102bd0\">\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EB%B9%84%ED%83%80%EB%AF%BC_A%EC%9D%98_%EC%A2%85%EB%A5%98\"><\/span>\ube44\ud0c0\ubbfc A\uc758 \uc885\ub958<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<hr \/>\n<\/div>\n<\/div>\n<div class=\"mt-1 flex gap-3 empty:hidden juice:justify-end\">\n<div class=\"text-gray-400 flex self-end lg:self-center items-center justify-center lg:justify-start mt-0 -ml-1 h-7 gap-[2px] visible\">\n<div class=\"flex items-center gap-1.5 text-xs\">\n<p>\ube44\ud0c0\ubbfc A\ub294 \uc5ec\ub7ec \ud615\ud0dc\ub85c \uc874\uc7ac\ud558\uba70, \uac01\uac01\uc774 \ub2e4\uc591\ud55c \uc2dd\ud488 \uc18c\uc2a4\uc5d0\uc11c \ubc1c\uacac\ub418\uace0 \ud2b9\uc815 \uac74\uac15 \uc774\uc810\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ube44\ud0c0\ubbfc A\uc758 \uc8fc\uc694 \ud615\ud0dc\ub294 \ub450 \uac00\uc9c0\ub85c \ubd84\ub958\ub429\ub2c8\ub2e4: **\ub808\ud2f0\ub180(Preformed Vitamin A)**\uacfc **\uce74\ub85c\ud2f0\ub178\uc774\ub4dc(Provitamin A)**\uc785\ub2c8\ub2e4.<\/p>\n<p><strong>1. \ub808\ud2f0\ub180 (Preformed Vitamin A)<\/strong><\/p>\n<p>\ub808\ud2f0\ub180\uc740 \ub3d9\ubb3c\uc131 \uc2dd\ud488\uc5d0\uc11c \ubc1c\uacac\ub418\ub294 \ube44\ud0c0\ubbfc A\uc758 \uc9c1\uc811 \ud65c\uc131 \ud615\ud0dc\uc785\ub2c8\ub2e4. \uc774 \ud615\ud0dc\uc758 \ube44\ud0c0\ubbfc A\ub294 \uc778\uccb4\uc5d0\uc11c \ubc14\ub85c \uc0ac\uc6a9\ub420 \uc218 \uc788\uc5b4 \ud6a8\uc728\uc801\uc785\ub2c8\ub2e4. \ub808\ud2f0\ub180\uc758 \uc8fc\uc694 \ucd9c\ucc98\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4:<\/p>\n<ul>\n<li><strong>\uac04<\/strong>: \ub3d9\ubb3c\uc758 \uac04\uc740 \ube44\ud0c0\ubbfc A\ub97c \uac00\uc7a5 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ud558\uace0 \uc788\ub294 \uc2dd\ud488\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/everhealth.co.kr\/\ube44\ud0c0\ubbfc-a-\uacb0\ud54d-\uc870\uae30-\ubc1c\uacac\uc758-\uc911\uc694\uc131\uacfc-\ub300\uc751-\ubc29\ubc95\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2745\" src=\"https:\/\/everhealth.co.kr\/wp-content\/uploads\/2024\/04\/fuagra.jpg\" alt=\"fuagra\" width=\"700\" height=\"368\" title=\"\" srcset=\"https:\/\/everhealth.co.kr\/wp-content\/uploads\/2024\/04\/fuagra.jpg 700w, https:\/\/everhealth.co.kr\/wp-content\/uploads\/2024\/04\/fuagra-300x158.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<ul>\n<li><strong>\uc720\uc81c\ud488<\/strong>: \uc6b0\uc720, \ubc84\ud130, \uce58\uc988\uc640 \uac19\uc740 \uc804 \uc9c0\ubc29 \uc720\uc81c\ud488.<\/li>\n<li><strong>\ub09c\ub958<\/strong>: \ud2b9\ud788 \ub2ec\uac40 \ub178\ub978\uc790\uc5d0 \ub808\ud2f0\ub180\uc774 \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p><strong>2. \uce74\ub85c\ud2f0\ub178\uc774\ub4dc (Provitamin A)<\/strong><\/p>\n<p>\uce74\ub85c\ud2f0\ub178\uc774\ub4dc\ub294 \uc8fc\ub85c \uc2dd\ubb3c\uc131 \uc2dd\ud488\uc5d0\uc11c \ubc1c\uacac\ub418\uba70, \uc778\uccb4 \ub0b4\uc5d0\uc11c \ube44\ud0c0\ubbfc A\ub85c \uc804\ud658\ub429\ub2c8\ub2e4. \uc8fc\uc694 \uce74\ub85c\ud2f0\ub178\uc774\ub4dc \uc911 \ube44\ud0c0\ubbfc A \ud65c\uc131\uc744 \uac00\uc9c4 \uac83\ub4e4\uc740 \ubca0\ud0c0\uce74\ub85c\ud2f4, \uc54c\ud30c\uce74\ub85c\ud2f4, \ubca0\ud0c0\ud06c\ub9bd\ud1a0\uc794\ud2f4\uc785\ub2c8\ub2e4. \uc774 \uc911 \ubca0\ud0c0\uce74\ub85c\ud2f4\uc774 \uac00\uc7a5 \ud6a8\uacfc\uc801\uc73c\ub85c \ube44\ud0c0\ubbfc A\ub85c \uc804\ud658\ub429\ub2c8\ub2e4. \uce74\ub85c\ud2f0\ub178\uc774\ub4dc\uc758 \uc8fc\uc694 \uc2dd\ud488 \ucd9c\ucc98\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4:<\/p>\n<ul>\n<li><strong>\ubca0\ud0c0\uce74\ub85c\ud2f4<\/strong>: \ub2f9\uadfc, \uace0\uad6c\ub9c8, \ud638\ubc15, \ucf00\uc77c, \uc2dc\uae08\uce58 \ub4f1 \ub178\ub780\uc0c9, \uc8fc\ud669\uc0c9 \ubc0f \uc9d9\uc740 \ub179\uc0c9 \ucc44\uc18c\uc640 \uacfc\uc77c\uc5d0 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc54c\ud30c\uce74\ub85c\ud2f4 \ubc0f \ubca0\ud0c0\ud06c\ub9bd\ud1a0\uc794\ud2f4<\/strong>: \ud638\ubc15, \ub2f9\uadfc, \ub179\uc0c9 \uc78e\ucc44\uc18c \ub4f1\uc5d0\uc11c \ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\ube44\ud0c0\ubbfc A\uc758 \uc774\ub7ec\ud55c \ub450 \uc8fc\uc694 \ud615\ud0dc\ub294 \uac01\uae30 \ub2e4\ub978 \uc2dd\ud488 \uc18c\uc2a4\uc5d0\uc11c \uc624\ub294 \ub9cc\ud07c, \ub2e4\uc591\ud558\uace0 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc744 \ud1b5\ud574 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub3d9\ubb3c\uc131 \ucd9c\ucc98\uc758 \ub808\ud2f0\ub180\uc740 \ubc14\ub85c \uc0ac\uc6a9 \uac00\ub2a5\ud55c \ud615\ud0dc\ub85c \ud6a8\uc728\uc801\uc774\uc9c0\ub9cc \uacfc\ub2e4 \uc12d\ucde8 \uc2dc \uac74\uac15 \ubb38\uc81c\ub97c \uc77c\uc73c\ud0ac \uc218 \uc788\uc73c\ubbc0\ub85c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \ubc18\uba74, \uc2dd\ubb3c\uc131 \ucd9c\ucc98\uc758 \uce74\ub85c\ud2f0\ub178\uc774\ub4dc\ub294 \uacfc\ub2e4 \uc12d\ucde8\uc5d0 \ub300\ud55c \uc704\ud5d8\uc774 \uc801\uc73c\uba70, \ud56d\uc0b0\ud654\uc81c\ub85c\uc11c\uc758 \ucd94\uac00\uc801\uc778 \uc774\uc810\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EB%B9%84%ED%83%80%EB%AF%BC_A%EC%9D%98_%EA%B2%B0%ED%95%8D\"><\/span>\ube44\ud0c0\ubbfc A\uc758 \uacb0\ud54d<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<hr \/>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"w-full text-token-text-primary\" dir=\"auto\" data-testid=\"conversation-turn-667\">\n<div class=\"px-4 py-2 justify-center text-base md:gap-6 m-auto\">\n<div class=\"flex flex-1 text-base mx-auto gap-3 juice:gap-4 juice:md:gap-6 md:px-5 lg:px-1 xl:px-5 md:max-w-3xl lg:max-w-[40rem] xl:max-w-[48rem]\">\n<div class=\"flex-shrink-0 flex flex-col relative items-end\">\n<div>\n<div class=\"pt-0.5\">\n<div class=\"gizmo-bot-avatar flex h-6 w-6 items-center justify-center overflow-hidden rounded-full\">\n<div class=\"relative p-1 rounded-sm flex items-center justify-center bg-token-main-surface-primary text-token-text-primary h-6 w-6\">\n<p>\ube44\ud0c0\ubbfc A\uc758 \uacb0\ud54d\uc740 \uc5ec\ub7ec \uac74\uac15 \ubb38\uc81c\ub97c \uc57c\uae30\ud560 \uc218 \uc788\ub294 \uc0c1\ud0dc\ub85c, \ud2b9\ud788 \ub208 \uac74\uac15\uacfc \uba74\uc5ed \uc2dc\uc2a4\ud15c\uc5d0 \uc911\ub300\ud55c \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uc804 \uc138\uacc4\uc801\uc73c\ub85c, \ud2b9\ud788 \uc800\uac1c\ubc1c \uad6d\uac00\uc5d0\uc11c \uc5b4\ub9b0\uc774\ub4e4 \uc0ac\uc774\uc5d0\uc11c \ud754\ud788 \ubc1c\uacac\ub418\uba70, \uc801\uc808\ud55c \uc601\uc591 \uc12d\ucde8\uac00 \uc774\ub8e8\uc5b4\uc9c0\uc9c0 \uc54a\uc744 \ub54c \uc8fc\ub85c \ub098\ud0c0\ub0a9\ub2c8\ub2e4.<\/p>\n<p><strong>\ube44\ud0c0\ubbfc A \uacb0\ud54d\uc758 \uc8fc\uc694 \uc99d\uc0c1 \ubc0f \ud569\ubcd1\uc99d<\/strong><\/p>\n<p><a href=\"https:\/\/everhealth.co.kr\/\ube44\ud0c0\ubbfc-a-\uacb0\ud54d-\uc870\uae30-\ubc1c\uacac\uc758-\uc911\uc694\uc131\uacfc-\ub300\uc751-\ubc29\ubc95\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2744\" src=\"https:\/\/everhealth.co.kr\/wp-content\/uploads\/2024\/04\/\uc57c\ub9f9\uc99d.jpg\" alt=\"\uc57c\ub9f9\uc99d\" width=\"700\" height=\"368\" title=\"\" srcset=\"https:\/\/everhealth.co.kr\/wp-content\/uploads\/2024\/04\/\uc57c\ub9f9\uc99d.jpg 700w, https:\/\/everhealth.co.kr\/wp-content\/uploads\/2024\/04\/\uc57c\ub9f9\uc99d-300x158.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<ol>\n<li><strong>\uc57c\ub9f9\uc99d (Night Blindness)<\/strong>\n<ul>\n<li>\ube44\ud0c0\ubbfc A\ub294 \ub9dd\ub9c9\uc758 \ub85c\ub3d5\uc2e0\uc774\ub77c\ub294 \uc2dc\uac01 \uc0c9\uc18c\uc758 \uc911\uc694\ud55c \uad6c\uc131 \uc694\uc18c\uc785\ub2c8\ub2e4. \ub85c\ub3d5\uc2e0 \uc218\uc900\uc774 \ub0ae\uc73c\uba74, \ub0ae\uc740 \uad11\ub3c4\uc5d0\uc11c \uc2dc\ub825\uc744 \uc870\uc808\ud558\ub294 \ub370 \uc5b4\ub824\uc6c0\uc744 \uacaa\uac8c \ub418\uba70, \uc774\ub294 \uc57c\ub9f9\uc99d\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uac74\uc131\uc548 (Xerophthalmia)<\/strong>\n<ul>\n<li>\ube44\ud0c0\ubbfc A \uacb0\ud54d\uc774 \uacc4\uc18d\ub418\uba74, \ub208\uc758 \uc810\ub9c9\uc774 \uac74\uc870\ud574\uc9c0\uace0 \uc190\uc0c1\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ucf00\ub77c\ud1a0\ub9d0\ub77c\uc2dc\uc544\ub77c\uace0 \ud558\ub294 \uc0c1\ud0dc\ub85c \uc9c4\ud589\ub418\uc5b4, \uc2ec\ud55c \uacbd\uc6b0 \ub208\uc758 \uac01\ub9c9\uc774 \uc190\uc0c1\ub418\uc5b4 \uc2e4\uba85\uc5d0 \uc774\ub97c \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ud53c\ubd80 \ubcc0\ud654<\/strong>\n<ul>\n<li>\ube44\ud0c0\ubbfc A\ub294 \ud53c\ubd80\uc640 \uc810\ub9c9 \uc138\ud3ec\uc758 \uc131\uc7a5 \ubc0f \ubd84\ud654\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uacb0\ud54d\uc774 \ubc1c\uc0dd\ud558\uba74 \ud53c\ubd80\uac00 \uac74\uc870\ud574\uc9c0\uace0, \uac01\uc9c8\ud654\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uba74\uc5ed \uae30\ub2a5 \uc800\ud558<\/strong>\n<ul>\n<li>\ube44\ud0c0\ubbfc A\ub294 \uba74\uc5ed\uacc4\uc758 \uc815\uc0c1\uc801\uc778 \uae30\ub2a5\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uacb0\ud54d \uc0c1\ud0dc\uc5d0\uc11c\ub294 \uac10\uc5fc\uc5d0 \ub300\ud55c \uc800\ud56d\ub825\uc774 \uc57d\ud574\uc9c0\uba70, \uc774\ub294 \ud2b9\ud788 \uc5b4\ub9b0\uc774\ub4e4\uc5d0\uc11c \uac10\uc5fc\uc99d\uc73c\ub85c \uc778\ud55c \uc0ac\ub9dd\ub960 \uc99d\uac00\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc131\uc7a5 \uc9c0\uc5f0<\/strong>\n<ul>\n<li>\uc5b4\ub9b0\uc774\uc758 \uacbd\uc6b0 \ube44\ud0c0\ubbfc A \uacb0\ud54d\uc774 \uc131\uc7a5 \uc9c0\uc5f0\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc804\ubc18\uc801\uc778 \ubc1c\ub2ec \uc7a5\uc560\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc73c\uba70, \ud559\uc2b5 \ub2a5\ub825\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p><strong>\uc608\ubc29 \ubc0f \uad00\ub9ac<\/strong><\/p>\n<p>\ube44\ud0c0\ubbfc A \uacb0\ud54d\uc744 \uc608\ubc29\ud558\uace0 \uad00\ub9ac\ud558\uae30 \uc704\ud574\uc11c\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \uc870\uce58\ub4e4\uc774 \ud544\uc694\ud569\ub2c8\ub2e4:<\/p>\n<ul>\n<li><strong>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8<\/strong>: \ube44\ud0c0\ubbfc A\uac00 \ud48d\ubd80\ud55c \uc2dd\ud488\uc744 \ud3ec\ud568\ud558\ub294 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc744 \uc720\uc9c0\ud569\ub2c8\ub2e4. \ub3d9\ubb3c\uc131 \uc2dd\ud488\uc5d0\uc11c\ub294 \uac04\uacfc \uac19\uc740 \uace0\ube44\ud0c0\ubbfc A \uc2dd\ud488\uacfc \uc720\uc81c\ud488, \ub2ec\uac40\uc744 \ud3ec\ud568\uc2dc\ud0a4\uace0, \uc2dd\ubb3c\uc131 \uc2dd\ud488\uc5d0\uc11c\ub294 \ub2f9\uadfc, \uace0\uad6c\ub9c8, \ucf00\uc77c \ub4f1\uc758 \ubca0\ud0c0\uce74\ub85c\ud2f4\uc774 \ud48d\ubd80\ud55c \uc2dd\ud488\uc744 \uc12d\ucde8\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcf4\ucda9\uc81c<\/strong>: \ud544\uc694\ud55c \uacbd\uc6b0 \uc758\ub8cc \uc804\ubb38\uac00\uc758 \uc9c0\ub3c4 \ud558\uc5d0 \ube44\ud0c0\ubbfc A \ubcf4\ucda9\uc81c\ub97c \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4<\/strong>: \ud2b9\ud788 \uc5b4\ub9b0\uc774\uc758 \uacbd\uc6b0 \uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4\uc744 \ud1b5\ud574 \ube44\ud0c0\ubbfc A \uc218\uc900\uc744 \ud655\uc778\ud558\uace0, \ud544\uc694\uc2dc \uc870\uce58\ub97c \ucde8\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/div>\n<div class=\"flex flex-grow flex-col max-w-full\">\n<div class=\"min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 overflow-x-auto\" dir=\"auto\" data-message-author-role=\"user\" data-message-id=\"aaa21851-c80c-4dee-be62-e37cd8754740\">\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EC%95%88%EC%A0%84%ED%95%9C_%EC%84%AD%EC%B7%A8%EB%9F%89\"><\/span>\uc548\uc804\ud55c \uc12d\ucde8\ub7c9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<hr \/>\n<ul>\n<li>\uc77c\ubc18 \uc131\uc778\uc758 \uacbd\uc6b0, \ube44\ud0c0\ubbfc A\uc758 \uc548\uc804\ud55c \uc77c\uc77c \ucd5c\ub300 \uc12d\ucde8\ub7c9\uc740 \ub0a8\uc131 \uc57d 3,000\ub9c8\uc774\ud06c\ub85c\uadf8\ub7a8(10,000 IU), \uc5ec\uc131 \uc57d 2,333\ub9c8\uc774\ud06c\ub85c\uadf8\ub7a8(7,700 IU)\uc785\ub2c8\ub2e4. \uc774\ub97c \ucd08\uacfc\ud558\ub294 \uc12d\ucde8\ub294 \uc704\ud5d8\ud560 \uc218 \uc788\uc73c\uba70, \ud56d\uc0c1 \uc758\uc0ac\uc758 \uc9c0\uc2dc\uc5d0 \ub530\ub77c \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\ube44\ud0c0\ubbfc A\uc758 \ubd80\uc791\uc6a9\uc744 \ud53c\ud558\uae30 \uc704\ud574\uc11c\ub294 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc744 \uc720\uc9c0\ud558\uace0, \ud544\uc694\ud55c \uacbd\uc6b0 \uc758\ub8cc \uc804\ubb38\uac00\uc758 \uc870\uc5b8\uc744 \uad6c\ud558\uc5ec \ubcf4\ucda9\uc81c\ub97c \uc548\uc804\ud558\uac8c \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uacfc\ub2e4 \uc12d\ucde8\ubcf4\ub2e4\ub294 \uc801\uc815\ub7c9\uc744 \uc12d\ucde8\ud558\uc5ec \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub3c4\ub85d \ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EB%B9%84%ED%83%80%EB%AF%BC_A%EC%9D%98_%EB%B6%80%EC%9E%91%EC%9A%A9\"><\/span>\ube44\ud0c0\ubbfc A\uc758 \ubd80\uc791\uc6a9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<hr \/>\n<\/div>\n<\/div>\n<div class=\"mt-1 flex gap-3 empty:hidden juice:justify-end\">\n<div class=\"text-xs flex items-center justify-center gap-1 self-center visible\">\n<p>\ube44\ud0c0\ubbfc A\ub294 \ub9ce\uc740 \uac74\uac15\uc0c1\uc758 \uc774\uc810\uc744 \uc81c\uacf5\ud558\uc9c0\ub9cc, \uacfc\ub2e4 \uc12d\ucde8\ud560 \uacbd\uc6b0 \ubd80\uc791\uc6a9\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788, \ube44\ud0c0\ubbfc A\ub294 \uc9c0\uc6a9\uc131 \ube44\ud0c0\ubbfc\uc73c\ub85c \uccb4\ub0b4\uc5d0 \uc800\uc7a5\ub420 \uc218 \uc788\uc5b4 \uacfc\ub2e4 \uc12d\ucde8\uac00 \ub204\uc801\ub418\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uc774\ub85c \uc778\ud55c \uc8fc\uc694 \ubd80\uc791\uc6a9\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4:<\/p>\n<p><strong>1. \ube44\ud0c0\ubbfc A \uc911\ub3c5 (Hypervitaminosis A)<\/strong><\/p>\n<ul>\n<li><strong>\uc99d\uc0c1<\/strong>: \ube44\ud0c0\ubbfc A\ub97c \uacfc\ub2e4 \uc12d\ucde8\ud558\uba74 \uba54\uc2a4\uaebc\uc6c0, \uad6c\ud1a0, \ub450\ud1b5, \uc5b4\uc9c0\ub7ec\uc6c0, \ud53c\ub85c\uac10 \ubc0f \uad00\uc808 \ud1b5\uc99d\uacfc \uac19\uc740 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2ec\ud55c \uacbd\uc6b0 \uba38\ub9ac\uce74\ub77d\uc774 \ube60\uc9c0\uace0, \ud53c\ubd80\uac00 \ubc97\uaca8\uc9c0\uba70, \uac04 \uc190\uc0c1\uc774\ub098 \uace8\uaca9 \uc774\uc0c1\uc774 \ubc1c\uc0dd\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uad00\ub9ac<\/strong>: \ube44\ud0c0\ubbfc A \uc12d\ucde8\ub97c \uc904\uc774\uace0 \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc801\uc808\ud55c \uc870\uce58\ub97c \ucde8\ud558\ub294 \uac83\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p><strong>2. \uac04 \uc190\uc0c1<\/strong><\/p>\n<ul>\n<li>\ube44\ud0c0\ubbfc A\ub294 \uc8fc\ub85c \uac04\uc5d0 \uc800\uc7a5\ub418\uba70, \uacfc\ub2e4 \uc12d\ucde8 \uc2dc \uac04\uc5d0 \ubd80\ub2f4\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc7a5\uae30\uac04 \uace0\uc6a9\ub7c9\uc758 \ube44\ud0c0\ubbfc A\ub97c \uc12d\ucde8\ud558\uba74 \uac04 \uc9c8\ud658\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\uba70, \uac04 \uc218\uce58\ub97c \uc815\uae30\uc801\uc73c\ub85c \uac80\uc0ac\ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p><strong>3. \uace8\ub2e4\uacf5\uc99d\uacfc \uace8\uc808 \uc704\ud5d8 \uc99d\uac00<\/strong><\/p>\n<ul>\n<li>\uc77c\ubd80 \uc5f0\uad6c\uc5d0\uc11c\ub294 \ube44\ud0c0\ubbfc A\uc758 \uacfc\ub2e4 \uc12d\ucde8\uac00 \uace8\ub2e4\uacf5\uc99d\uacfc \uad00\ub828\ub41c \uace8\uc808 \uc704\ud5d8\uc744 \uc99d\uac00\uc2dc\ud0ac \uc218 \uc788\ub2e4\uace0 \ubcf4\uace0\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ube44\ud0c0\ubbfc A\uac00 \uace8 \ud761\uc218\ub97c \uc99d\uac00\uc2dc\ud0a4\uace0, \uace8 \ud615\uc131\uc744 \uc5b5\uc81c\ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p><strong>4. \uc120\ucc9c\uc131 \uacb0\ud568<\/strong><\/p>\n<ul>\n<li>\uc784\uc2e0 \uc911 \uacfc\ub3c4\ud55c \ube44\ud0c0\ubbfc A \uc12d\ucde8\ub294 \ud0dc\uc544\uc5d0\uac8c \ud574\ub85c\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc784\uc2e0 \ucd08\uae30 \uace0\uc6a9\ub7c9\uc758 \ub808\ud2f0\ub180 \ud615\ud0dc\uc758 \ube44\ud0c0\ubbfc A \uc12d\ucde8\ub294 \uc120\ucc9c\uc131 \uacb0\ud568\uc758 \uc704\ud5d8\uc744 \uc99d\uac00\uc2dc\ud0ac \uc218 \uc788\uc73c\ubbc0\ub85c, \uc784\uc0b0\ubd80\ub294 \ube44\ud0c0\ubbfc A \ubcf4\ucda9\uc81c \uc12d\ucde8 \uc804\uc5d0 \ubc18\ub4dc\uc2dc \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"w-full text-token-text-primary\" dir=\"auto\" data-testid=\"conversation-turn-659\">\n<div class=\"px-4 py-2 justify-center text-base md:gap-6 m-auto\">\n<div class=\"flex flex-1 text-base mx-auto gap-3 juice:gap-4 juice:md:gap-6 md:px-5 lg:px-1 xl:px-5 md:max-w-3xl lg:max-w-[40rem] xl:max-w-[48rem]\">\n<div class=\"flex-shrink-0 flex flex-col relative items-end\">\n<div>\n<div class=\"pt-0.5\">\n<div class=\"gizmo-bot-avatar flex h-6 w-6 items-center justify-center overflow-hidden rounded-full\">\n<div class=\"relative p-1 rounded-sm flex items-center justify-center bg-token-main-surface-primary text-token-text-primary h-6 w-6\">\n<p><strong><strong>Reference<\/strong><\/strong><\/p>\n<hr \/>\n<p>\u2022Maya clinic : <a href=\"https:\/\/www.mayoclinic.org\/drugs-supplements-vitamin-a\/art-20365945\" target=\"_blank\" rel=\"noopener\">vitamin A<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \ube44\ud0c0\ubbfc A \ub780? \ube44\ud0c0\ubbfc A\ub294 \uc9c0\uc6a9\uc131 \ube44\ud0c0\ubbfc\uc73c\ub85c\uc11c \uc778\uccb4\uc5d0\uc11c \ub2e4\uc591\ud55c \uc911\uc694\ud55c \uc5ed\ud560\uc744 \uc218\ud589\ud569\ub2c8\ub2e4. \ube44\ud0c0\ubbfc A\ub294 \ub450 \uac00\uc9c0 \uc8fc\uc694 \ud615\ud0dc\ub85c \uc874\uc7ac\ud558\ub294\ub370, \ud558\ub098\ub294 \ub3d9\ubb3c\uc131 \uc2dd\ud488\uc5d0\uc11c \ubc1c\uacac\ub418\ub294 \uc804\ud615\uc801\uc778 \ube44\ud0c0\ubbfc A(\ub808\ud2f0\ub180)\uc774\uace0, \ub2e4\ub978 \ud558\ub098\ub294 \uc2dd\ubb3c\uc131 \uc2dd\ud488\uc5d0\uc11c \ubc1c\uacac\ub418\ub294 \ud504\ub85c\ube44\ud0c0\ubbfc A(\ubca0\ud0c0\uce74\ub85c\ud2f4)\uc785\ub2c8\ub2e4. \uc774 \ub450 \ud615\ud0dc\ub294 \ubaa8\ub450 \uccb4\ub0b4\uc5d0\uc11c \ud65c\uc131 \ube44\ud0c0\ubbfc A\ub85c \uc804\ud658\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. &nbsp; \ube44\ud0c0\ubbfc A\uc758 \ud6a8\ub2a5 \ube44\ud0c0\ubbfc A\ub294 \uc911\uc694\ud55c \uc9c0\uc6a9\uc131 \ube44\ud0c0\ubbfc\uc73c\ub85c\uc11c \ub2e4\uc591\ud55c &#8230; <a title=\"\ube44\ud0c0\ubbfc A \uacb0\ud54d: \uc870\uae30 \ubc1c\uacac\uc758 \uc911\uc694\uc131\uacfc \ub300\uc751 \ubc29\ubc95\" class=\"read-more\" href=\"https:\/\/everhealth.co.kr\/%eb%b9%84%ed%83%80%eb%af%bc-a-%ea%b2%b0%ed%95%8d-%ec%a1%b0%ea%b8%b0-%eb%b0%9c%ea%b2%ac%ec%9d%98-%ec%a4%91%ec%9a%94%ec%84%b1%ea%b3%bc-%eb%8c%80%ec%9d%91-%eb%b0%a9%eb%b2%95\/\" aria-label=\"More on \ube44\ud0c0\ubbfc A \uacb0\ud54d: \uc870\uae30 \ubc1c\uacac\uc758 \uc911\uc694\uc131\uacfc \ub300\uc751 \ubc29\ubc95\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":2750,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[21],"tags":[497,507,506,503],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/everhealth.co.kr\/wp-content\/uploads\/2024\/04\/\ube44\ud0c0\ubbfcA.jpg","_links":{"self":[{"href":"https:\/\/everhealth.co.kr\/wp-json\/wp\/v2\/posts\/2736"}],"collection":[{"href":"https:\/\/everhealth.co.kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/everhealth.co.kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/everhealth.co.kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/everhealth.co.kr\/wp-json\/wp\/v2\/comments?post=2736"}],"version-history":[{"count":9,"href":"https:\/\/everhealth.co.kr\/wp-json\/wp\/v2\/posts\/2736\/revisions"}],"predecessor-version":[{"id":2751,"href":"https:\/\/everhealth.co.kr\/wp-json\/wp\/v2\/posts\/2736\/revisions\/2751"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/everhealth.co.kr\/wp-json\/wp\/v2\/media\/2750"}],"wp:attachment":[{"href":"https:\/\/everhealth.co.kr\/wp-json\/wp\/v2\/media?parent=2736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/everhealth.co.kr\/wp-json\/wp\/v2\/categories?post=2736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/everhealth.co.kr\/wp-json\/wp\/v2\/tags?post=2736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}